Essential training equipment for serious cyclists

If you are a professional cyclist, who wants to keep fit, train in all weathers and keep track of your progress, then these fitness and training equipment will certainly help. From energy bars to turbo trainers, there are several noteworthy items to consider. Turbo trainers are indoor training equipment ideal to train at home or elsewhere. They allow you to ride a bicycle while it remains stationary. These come in handy when the weather is bad outside or if the traffic is moving too slowly. Since turbo trainers are easy to setup anywhere in the house, you can even watch TV, while you practice. Bicycle trainers are classified according to the mode used by the unit to provide resistance. Wind, magnetic, fluid, centrifugal, utilitarian and virtual reality, is used for turbo trainers.

Rollers are another indoor cycling trainer that works with 3 drums or rollers attached to a frame.

When you pedal, the drums move turning both wheels. This creates simulated road riding and can be used when the weather outside is not favourable. These are ideal for warming up before races and have a low resistance that gives a realistic feeling of natural bike riding. Rollers are relatively inexpensive and can be used indoors without a hassle. Training without the knowledge of your progress does not help you to achieve a target. Cycle computers are used by cyclists give the speed, distance, time and sometimes the heart rate. Cateye wireless bike computer is a popular cycle computer used by professionals and athletes. This comes in different models, each indicating your vital cycling metrics simply and elaborately. Cateye wireless bike computer is one of the most essential training equipments you need.

GPS devices with comprehensive maps and location indicators are also useful to cyclists who train outdoors and ride long distances.

These are useful to find your location, roads, trails and alternative routes. GPS navigation helps riders find their way through off-roads and lanes they might not be familiar with. Energy bars and protein drinks too need to be part of rigorous training to keep your body energetic and healthy. Always keep a hydration drink with you to use before and during the ride. Keeping your body hydrated is crucial to stay healthy while you train.

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